{"title":"Strength","description":"","products":[{"product_id":"bar-15kg-25mm","title":"Bar 15kg | 25mm","description":"\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/strong\u003eThe \u003cstrong\u003eBC Strength Bar 15kg | 25mm\u003c\/strong\u003e is a lighter version of our standard barbell and can be used for a wide range of exercises, including squats, deadlifts, presses and pulls. Shorter, lighter and thinner than our standard barbell, this product can be a better option for beginners or those who prefer the smaller dimensions as a means to  improve their grip or for additional versatility.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eBC Strength Bar 15kg | 25mm\u003c\/strong\u003e holds standard Olympic plates (inside diameter of 2\").\u003c\/p\u003e\n\u003cp\u003ePlease note that no weight plates are included with this purchase.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade in the USA\u003c\/li\u003e\n\u003cli\u003e1200 lbs. tested lifting capacity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 78.625 inches (L) 25mm (diameter)\u003c\/li\u003e\n\u003cli\u003e180,000 psi min tensile strength\u003c\/li\u003e\n\u003cli\u003eTurned, ground and polished steel\u003c\/li\u003e\n\u003cli\u003eLight\/Medium knurling\u003c\/li\u003e\n\u003cli\u003eNo center knurling\u003c\/li\u003e\n\u003cli\u003eDual Marks - Olympic and Powerlifting\u003c\/li\u003e\n\u003cli\u003eDual Oillite bronze bushings in each bar end\u003c\/li\u003e\n\u003cli\u003eDual Snap Ring construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 15 kg\u003c\/li\u003e\n\u003cli\u003eBright clear zinc electroplated bar ends with a 12.5 inch loadable sleeve\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374717554838,"sku":"Bar 15kg | 25mm","price":249.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/Bar15kg-01.png?v=1778078979"},{"product_id":"thruster-plate","title":"Thruster Plates (set of 2)","description":"\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eThis purchase contains a set of 2 x 45lb \u003cstrong\u003eBC Strength Thruster Plates\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eUnless you're a thin individual, chances are you have experienced frustration with getting the barbell into position when performing barbell hip thrusts with a thick bar pad. Essentially, you can barely (or you can't) roll the bar over your thighs. Then when you pull your feet back to get into proper position, the pressure on your lower abs and bladder is gruelling. \u003cbr\u003e\u003cbr\u003eWe circumvented this problem at Glute Lab by rolling the loaded barbell onto 1.5 inch rubber mats, and this worked very well for the time being. But the problem with this fix is that the rubber mats are hard to come by, and it's hard to roll the bar onto the mats when you get very strong and have several plates on each side of the bar. \u003cbr\u003e\u003cbr\u003eFor this reason, we decided to make \u003cstrong\u003eBC Strength Thruster Plates\u003c\/strong\u003e, which are an extra 3 inches in diameter compared to standard plates. Even if you have big thighs and are using a squat sponge, you can comfortably get into position and get your thrust on. No more awkwardness! \u003cbr\u003e\u003cbr\u003eAn added benefit is that the plates naturally serve as a \"jack\" or elevated loading pin in that you can pile on additional weight with ease. \u003cbr\u003e\u003cbr\u003eA final advantage of the \u003cstrong\u003eBC Strength Thruster Plates\u003c\/strong\u003e is that you can perform \"block pulls\" with them without any blocks. The 1.5 inch elevation is great for people with limited hip flexion mobility who can't get into proper deadlift position without rounding their low back.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease note that no bar is included with this purchase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe \u003cstrong\u003eBC Strength Thruster Plates\u003c\/strong\u003e are coated in natural rubber (styrene butadiene rubber and calcium carbonate)\u003c\/li\u003e\n\u003cli\u003eEach \u003cstrong\u003eBC Strength Thruster Plate\u003c\/strong\u003e weighs 45lbs\u003c\/li\u003e\n\u003cli\u003ePlate width is 2 inches; plate diameter is 21 inches\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFit on any standard Olympic barbell sleeve up to 50mm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374718472342,"sku":"Thruster Plates","price":249.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/ThrusterPlates-New-01.png?v=1778078981"},{"product_id":"45lb-weight-plate","title":"45lb Weight Plates (set of 2)","description":"\u003cp\u003eThis purchase contains a set of 2 x 45lb (20.4kg)\u003cstrong\u003e BC Strength 45lb Plates.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eThe \u003cstrong\u003eBC Strength 45lb Weight Plate\u003c\/strong\u003e is the ideal size to be used with any standard Olympic barbell, including all BC Strength bars.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe \u003cstrong\u003eBC Strength 45lb Weight Plate\u003c\/strong\u003e are coated in natural virgin rubber, with a one-piece cast iron core\u003c\/li\u003e\n\u003cli\u003eEach \u003cstrong\u003eBC Strength 45lb Weight Plate\u003c\/strong\u003e weighs 45lbs (20.4kg)\u003c\/li\u003e\n\u003cli\u003eEach Plate is 1.75 inches thick; plate diameter is 16.5 inches\u003c\/li\u003e\n\u003cli\u003eFit on any standard Olympic barbell sleeve up to 50mm\u003c\/li\u003e\n\u003cli\u003eThe rubber coating provides durability and helps prevent damage to floors and other equipment\u003c\/li\u003e\n\u003cli\u003eContain stainless steel inserts, precision tooled and polished to allow the plates to be loaded and unloaded easily\u003c\/li\u003e\n\u003cli\u003eThe quad grip handles allow for easy handling, and numerous exercise applications\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374718505110,"sku":"45lb Plates (set of 2)","price":179.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/GripPlates-30.png?v=1778078982"},{"product_id":"25lb-weight-plate","title":"25lb Weight Plate","description":"\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003eThis purchase contains 1 x 25lb (11.4kg) \u003cstrong\u003eBC Strength 25lb Plate.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eThe \u003cstrong\u003eBC Strength 25lb Weight Plate\u003c\/strong\u003e is the ideal size to be used with the BC T-Bell, but will fit any standard Olympic barbell. The plate design allows for up to 8 to be loaded onto the BC T-Bell, for a total of 200lbs.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease note that no BC T-Bell is included with this purchase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.bcstrength.com\/products\/bc-t-bell\" title=\"Purchase the BC T-Bell\"\u003e\u003cstrong\u003eClick here\u003c\/strong\u003e\u003c\/a\u003e to purchase a BC T-Bell.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe \u003cstrong\u003eBC Strength 25lb Weight Plate\u003c\/strong\u003e are coated in natural virgin rubber, with a one-piece cast iron core\u003c\/li\u003e\n\u003cli\u003eEach \u003cstrong\u003eBC Strength 25lb Weight Plate\u003c\/strong\u003e weighs 25lbs (11.4kg)\u003c\/li\u003e\n\u003cli\u003eEach Plate is 1.5 inches thick; plate diameter is 13.375 inches\u003c\/li\u003e\n\u003cli\u003eFit on any standard Olympic barbell sleeve up to 50mm\u003c\/li\u003e\n\u003cli\u003eThe rubber coating provides durability and helps prevent damage to floors and other equipment\u003c\/li\u003e\n\u003cli\u003eContain stainless steel inserts, precision tooled and polished to allow the plates to be loaded and unloaded easily\u003c\/li\u003e\n\u003cli\u003eThe quad grip handles allow for easy handling, and numerous exercise applications\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374718537878,"sku":"25lb Plate","price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/25plate-02.png?v=1778078983"},{"product_id":"10lb-weight-plate","title":"10lb Weight Plates (set of 2)","description":"\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003eThis purchase contains a set of 2 x 10lb (4.5kg) \u003cstrong\u003eBC Strength 10lb Plates.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eThe \u003cstrong\u003eBC Strength 10lb Weight Plate\u003c\/strong\u003e is the ideal size to be used with any standard Olympic barbell, including all BC Strength bars and the BC T-Bell.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe \u003cstrong\u003eBC Strength 10lb Weight Plate\u003c\/strong\u003e are coated in natural virgin rubber, with a one-piece cast iron core\u003c\/li\u003e\n\u003cli\u003eEach \u003cstrong\u003eBC Strength 10lb Weight Plate\u003c\/strong\u003e weighs 10lbs (4.5kg)\u003c\/li\u003e\n\u003cli\u003eEach Plate is 1 inch thick; plate diameter is 11.75 inches\u003c\/li\u003e\n\u003cli\u003eFit on any standard Olympic barbell sleeve up to 50mm\u003c\/li\u003e\n\u003cli\u003eThe rubber coating provides durability and helps prevent damage to floors and other equipment\u003c\/li\u003e\n\u003cli\u003eContain stainless steel inserts, precision tooled and polished to allow the plates to be loaded and unloaded easily\u003c\/li\u003e\n\u003cli\u003eThe quad grip handles allow for easy handling, and numerous exercise applications\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374718570646,"sku":"10lb Plates (set of 2)","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/GripPlates-16.png?v=1778078984"},{"product_id":"5lb-weight-plate","title":"5lb Weight Plates (set of 2)","description":"\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003eThis purchase contains a set of 2 x 5lb (2.2kg) \u003cstrong\u003eBC Strength 5lb Plates.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eThe \u003cstrong\u003eBC Strength 5lb Weight Plate\u003c\/strong\u003e is the ideal size to be used with any standard Olympic barbell, including all BC Strength bars and the BC T-Bell.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe \u003cstrong\u003eBC Strength 5lb Weight Plate\u003c\/strong\u003e are coated in natural virgin rubber, with a one-piece cast iron core\u003c\/li\u003e\n\u003cli\u003eEach \u003cstrong\u003eBC Strength 5lb Weight Plate\u003c\/strong\u003e weighs 5lbs (2.2kg)\u003c\/li\u003e\n\u003cli\u003eEach Plate is 0.875 inches thick; plate diameter is 9.75 inches\u003c\/li\u003e\n\u003cli\u003eFit on any standard Olympic barbell sleeve up to 50mm\u003c\/li\u003e\n\u003cli\u003eThe rubber coating provides durability and helps prevent damage to floors and other equipment\u003c\/li\u003e\n\u003cli\u003eContain stainless steel inserts, precision tooled and polished to allow the plates to be loaded and unloaded easily\u003c\/li\u003e\n\u003cli\u003eThe quad grip handles allow for easy handling, and numerous exercise applications\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374718603414,"sku":"5lb Plates (set of 2)","price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/GripPlates-09.png?v=1778078985"},{"product_id":"2-5lb-weight-plate","title":"2.5lb Weight Plates (set of 2)","description":"\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003eThis purchase contains a set of 2 x 2.5lb (1.1kg) \u003cstrong\u003eBC Strength 2.5lb Plates.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eThe \u003cstrong\u003eBC Strength 2.5lb Weight Plate\u003c\/strong\u003e is the ideal size to be used with any standard Olympic barbell, including all BC Strength bars and the BC T-Bell.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe \u003cstrong\u003eBC Strength 2.5lb Weight Plate\u003c\/strong\u003e are coated in natural virgin rubber, with a one-piece cast iron core\u003c\/li\u003e\n\u003cli\u003eEach \u003cstrong\u003eBC Strength 2.5lb Weight Plate\u003c\/strong\u003e weighs 2.5lbs (1.1kg)\u003c\/li\u003e\n\u003cli\u003eEach Plate is 0.625 inches thick; plate diameter is 7.75 inches\u003c\/li\u003e\n\u003cli\u003eFit on any standard Olympic barbell sleeve up to 50mm\u003c\/li\u003e\n\u003cli\u003eThe rubber coating provides durability and helps prevent damage to floors and other equipment\u003c\/li\u003e\n\u003cli\u003eContain stainless steel inserts, precision tooled and polished to allow the plates to be loaded and unloaded easily\u003c\/li\u003e\n\u003cli\u003eThe quad grip handles allow for easy handling, and numerous exercise applications\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374718636182,"sku":"2.5lb Plates (set of 2)","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/GripPlates-02.png?v=1778078987"},{"product_id":"plate-tree","title":"Strength Plate Tree Home Gym Weight Plate Holder","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/span\u003eThe \u003cstrong\u003eBC Strength Plate Tree\u003c\/strong\u003e offers a convenient way to store your weight plates when not in use.\u003c\/p\u003e\n\u003cp\u003ePlease note that no weight plates are included with this purchase.\u003c\/p\u003e\n\u003cli\u003eMade from heavy gage steel\u003c\/li\u003e\n\u003cli\u003e1000lb\/453kg capacity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 25 inches x 28 inches x 48.5 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 36lbs\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompatible with all IWF standard Olympic Plates and \u003cstrong\u003eBC Strength Thruster Plates \u003c\/strong\u003e(21 inch diameter)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e6 total storage posts( 1.75 inch diameter)  4 - 10 inch long storage posts and 2 - 8 inch long storage posts \u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eRubber feet to protect flooring and keep the product stable during use\u003c\/li\u003e\n\u003cli\u003eNot recommended for use on hard\/polished floors\u003c\/li\u003e\n\u003cli\u003eMinimal assembly required\u003c\/li\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374718668950,"sku":"Plate Tree","price":149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/PlateTree-01.png?v=1778078989"},{"product_id":"thruster-bar-lite-thruster-plates","title":"Thruster Bar Lite + Thruster Plates","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eThis purchase includes a \u003c\/span\u003e\u003cstrong\u003eBC Strength Thruster Bar Lite\u003c\/strong\u003e\u003cspan\u003e and a \u003c\/span\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ea set of 2 x 45lb \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBC Strength Thruster Plates\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003cstrong\u003eBC Strength\u003c\/strong\u003e \u003cstrong\u003eThruster Bar Lite\u003c\/strong\u003e\u003c\/span\u003e is specifically designed for the hip thrust exercise. Shorter and thicker than our standard Thruster Bar, the \u003cstrong\u003eBC Strength\u003c\/strong\u003e \u003cstrong\u003eThruster Bar Lite\u003c\/strong\u003e spreads the load more effectively and makes for a more comfortable exercise. The length of the bar also allows your Hip Thrusts to be more stable, producing greater glute activation. \u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eBC Strength\u003c\/strong\u003e \u003cstrong\u003eThruster Bar Lite\u003c\/strong\u003e holds standard Olympic plates (inside diameter of 2\").\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBC Strength Thruster Plates\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e are an extra 3 inches in diameter compared to standard plates. Even if you have big thighs and are using a squat sponge, you can comfortably get into position and get your thrust on. No more awkwardness! \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAn added benefit is that the plates naturally serve as a \"jack\" or elevated loading pin in that you can pile on additional weight with ease. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA final advantage of the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBC Strength Thruster Plates\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e is that you can perform \"block pulls\" with them without any blocks. The 1.5 inch elevation is great for people with limited hip flexion mobility who can't get into proper deadlift position without rounding their low back.\u003c\/span\u003e\u003c\/p\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374718734486,"sku":"Thruster Bar Lite + Thruster Plates","price":368.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/ThrusterBar-Lite-new-01_e6157552-9e12-4f1a-a728-4c9b4eca8614.png?v=1778078991"},{"product_id":"thruster-bar-thruster-plates","title":"Thruster Bar + Thruster Plates","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eThis purchase includes a \u003c\/span\u003e\u003cstrong\u003eBC Strength Thruster Bar\u003c\/strong\u003e\u003cspan\u003e and a \u003c\/span\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ea set of 2 x 45lb \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBC Strength Thruster Plates\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe\u003cstrong\u003e BC Strength Thruster Bar\u003c\/strong\u003e is the ideal choice for heavier hip thrust movements. It can be loaded up heavier than our Thruster Bar Lite, but its shorter length still assists in creating a more stable exercise. The\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eBC Strength\u003cspan\u003e \u003c\/span\u003eThruster Bar\u003c\/strong\u003e can also be used for other standard barbell exercises.\u003c\/p\u003e\n\u003cp\u003eThe\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eBC Strength\u003cspan\u003e \u003c\/span\u003eThruster Bar\u003c\/strong\u003e holds standard Olympic plates (inside diameter of 2\").\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBC Strength Thruster Plates\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e are an extra 3 inches in diameter compared to standard plates. Even if you have big thighs and are using a squat sponge, you can comfortably get into position and get your thrust on. No more awkwardness! \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAn added benefit is that the plates naturally serve as a \"jack\" or elevated loading pin in that you can pile on additional weight with ease. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA final advantage of the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBC Strength Thruster Plates\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e is that you can perform \"block pulls\" with them without any blocks. The 1.5 inch elevation is great for people with limited hip flexion mobility who can't get into proper deadlift position without rounding their low back.\u003c\/span\u003e\u003c\/p\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374718832790,"sku":"Thruster Bar + Thruster Plates","price":498.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/ThrusterBar-08_e56beced-ceca-49aa-8a0d-d74a60ab0e9f.png?v=1778078998"},{"product_id":"thruster-bar-45lb-weight-plates","title":"Thruster Bar + 45lb Weight Plates","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eThis purchase includes a \u003c\/span\u003e\u003cstrong\u003eBC Strength Thruster Bar\u003c\/strong\u003e\u003cspan\u003e and a \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eset of 2 x \u003cstrong\u003eBC\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003e Strength 45lb Weight Plates\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe\u003cstrong\u003e BC Strength Thruster Bar\u003c\/strong\u003e is the ideal choice for heavier hip thrust movements. It can be loaded up heavier than our Thruster Bar Lite, but its shorter length still assists in creating a more stable exercise. The\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eBC Strength\u003cspan\u003e \u003c\/span\u003eThruster Bar\u003c\/strong\u003e can also be used for other standard barbell exercises.\u003c\/p\u003e\n\u003cp\u003eThe\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eBC Strength\u003cspan\u003e \u003c\/span\u003eThruster Bar\u003c\/strong\u003e holds standard Olympic plates (inside diameter of 2\").\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003eBC Strength 45lb Weight Plate\u003c\/strong\u003e\u003cspan\u003e is the ideal size to be used with any standard Olympic barbell, including all BC Strength bars.\u003c\/span\u003e\u003c\/p\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374718865558,"sku":"Thruster Bar + 45lb Weight Plates","price":448.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/GripPlates-37.png?v=1778078997"},{"product_id":"full-set-of-weight-plates-thruster-plates","title":"Full Set of Weight Plates + Thruster Plates","description":"\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003eThis purchase contains a full set of \u003cstrong\u003eBC Strength Weight Plates\u003c\/strong\u003e + a set of \u003cstrong\u003eBC Strength Thruster Plates\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e2 x 2.5lb (1.1kg) \u003cstrong\u003eBC Strength 2.5lb Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e2 x 5lb (2.2kg) \u003cstrong\u003eBC Strength 5lb Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e2 x 10lb (4.5kg) \u003cstrong\u003eBC Strength 10lb Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e2 x 25lb (11.4kg) \u003cstrong\u003eBC Strength 25lb Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e2 x 45lb (20.4kg) \u003cstrong\u003eBC Strength 45lb Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e2 x 45lb (20.4kg) \u003cstrong\u003eBC Strength Thruster Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eAlso includes a free set of \u003cstrong\u003eSpring Collars\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBC Strength Strength Weight Plates\u003c\/strong\u003e are the ideal size to be used with any standard Olympic barbell, including all BC Strength bars and the BC T-Bell.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBC Strength Thruster Plates\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e are an extra 3 inches in diameter compared to standard plates. Even if you have big thighs and are using a squat sponge, you can comfortably get into position and get your thrust on. No more awkwardness! \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAn added benefit is that the plates naturally serve as a \"jack\" or elevated loading pin in that you can pile on additional weight with ease. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA final advantage of the \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBC Strength Thruster Plates\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e is that you can perform \"block pulls\" with them without any blocks. The 1.5 inch elevation is great for people with limited hip flexion mobility who can't get into proper deadlift position without rounding their low back.\u003c\/span\u003e\u003c\/p\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374718898326,"sku":"Full Set of Weight Plates + Thruster Plates","price":631.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/Plates-Group2-10.png?v=1778078998"},{"product_id":"full-set-of-weight-plates","title":"Full Set of Weight Plates","description":"\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/strong\u003eThis purchase contains a full set of \u003cstrong\u003eBC Strength Weight Plates\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e2 x 2.5lb (1.1kg) \u003cstrong\u003eBC Strength 2.5lb Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e2 x 5lb (2.2kg) \u003cstrong\u003eBC Strength 5lb Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e2 x 10lb (4.5kg) \u003cstrong\u003eBC Strength 10lb Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e2 x 25lb (11.4kg) \u003cstrong\u003eBC Strength 25lb Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e2 x 45lb (20.4kg) \u003cstrong\u003eBC Strength 45lb Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eAlso includes a free set of \u003cstrong\u003eSpring Collars\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBC Strength Strength Weight Plates\u003c\/strong\u003e are the ideal size to be used with any standard Olympic barbell, including all BC Strength bars and the BC T-Bell.\u003c\/p\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374718931094,"sku":"Full Set of Weight Plates","price":407.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/Plates-Group1-10.png?v=1778078999"},{"product_id":"spring-collars-set-of-2","title":"Spring Collars (set of 2)","description":"\u003cp\u003ePlease note that \u003cstrong\u003eBC Strength Spring Collars\u003c\/strong\u003e fit all current BC Strength bars, but do not work with older style Thruster Bar Lite's (any that were purchased prior to June 27th 2020).\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis purchase contains a set of 2 x \u003c\/span\u003e\u003cstrong\u003eBC Strength Spring Collars\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBC Strength Spring Collars\u003c\/strong\u003e\u003cspan\u003e are designed to safely and easily lock weight plates to any Olympic style bar. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCollars fit securely on 2”(50mm) Olympic barbells to secure plates\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeavy duty high quality spring steel construction\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEasy to use and comfortable rubber coated handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374718963862,"sku":"Spring Collars (set of 2)","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/SpringCollars-04.png?v=1778079000"},{"product_id":"ankle-weights","title":"Adjustable Ankle Weights for Fitness Workout","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eBC Strength Ankle Weights\u003c\/strong\u003e are used at Glute Lab for quadruped hip extension variations, fire hydrants, standing kickbacks, standing hip abduction, side lying hip abduction, bird dogs and reverse hypers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis purchase contains a set of 2 x 10lb \u003c\/span\u003e\u003cstrong\u003eBC Strength Ankle Weights\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade from \u003cspan\u003ehigh-quality Neoprene Fabric\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eOne size fits all\u003c\/li\u003e\n\u003cli\u003eAdjustable velcro straps are easy to use and provide a close and comfortable fit for any size user\u003c\/li\u003e\n\u003cli\u003eWeight can be adjusted from 2lb to 10lbs per ankle cuff, in 2lb increments\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe 2lb filler weights are made from a sand and steel mix and enclosed in a high quality neoprene shell. The weight mix is also enclosed in a poly bag prior to sewing of each weight filler\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BC Strength","offers":[{"title":"Default Title","offer_id":46374719094934,"sku":"Ankle Weights","price":54.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/6520\/6934\/files\/AnkleWieght-New-01.png?v=1778079006"}],"url":"https:\/\/paceglobalshop.com\/collections\/strength.oembed","provider":"Pace Global Shop","version":"1.0","type":"link"}